Motivation Monday X

Monday, December 29, 2014

Today is the last Motivation Monday of the year. Where in the world did the time go? The new year
is quickly approaching and new year resolutions I'm sure are swirling through peoples minds. To be honest, I don't like setting resolutions because after three weeks I usually break them. But as most of you know from reading my posts I create small, obtainable goals which allow me to finish and/or continue over time. So that is exactly what I'll be doing in 2015:

1. In regards to running everyone knows about my 15 in 2015 that I posted about. My first race is on January 10th.
2. I want to focus on my health again - regroup on my food choices and consistent exercise.
3. I want to surround myself with good people -- whether that be new people or people I already know.
4. I want to continue to be happy -- live, laugh, LOVE!
5. I WILL be running another marathon this year and I WILL hit my 4:30 goal.
What are your goals for 2015? I'd love to hear them! 

Last Time You Did Something For The First Time

Thursday, December 18, 2014

It's 7 p.m. I'm ready for bed.

But my reason for being so sleepy was so worth it.

For a while, a long while, I've contemplated joining a running group. I first thought about this when I signed up for the Philadelphia Marathon. I thought it would be nice to be with someone as I'm out there for hours at a time. And I thought it would be fun to make new friends. And I thought it would be nice to go into this marathon with more support. But there was one major thing setting me back -- ANXIETY!

I'm not an anxious person, not at all. But for some reason the thought of joining a running group gave me agita. The whole thing is quite amusing actually being that I grew up playing team sports and I was a captain for nearly all of those teams. Running with other people would be like a team sport, right?

Sadly, my own head got to me, the anxiety set in and I opted to not join a running club. What if I'm too slow and can't keep up? What if they are really fast and they get pissed because I'm holding them back? What if I need to stop running and walk? Just don't bother with it and run alone. Am I a runner!? See why it took me so long to believe that one...head game, total head game.

I'm a firm believer that everything happens for a reason. Long story short, I got reconnected with a fellow runner friend and she told me how she started a running club and there are LOTS of people who are a part of it. Soooooo I took the plunge and joined the private Facebook group they have. In my mind, this is how I looked at the running group -- I can join the group, go on a run with whomever -- if I like it, GREAT! If I don't, then I know I tried it and don't have to go back.

So I posted to the group asking if there were any EARLY, like 5-5:30 a.m., runners in the group because I kept seeing people post for runners at 8 a.m., 9 a.m., 10 a.m. Immediately I got a response back telling me about a group that runs Monday through Thursday at 5:15 a.m. PERFECT, just what I was looking for. I had planned to go with them on Tuesday morning but because of the whole Montco shooting and the guy not being found, I was squirrelly about running on the streets in the dark.

So today I joined the group. I woke up at 4:20 a.m., got dressed, hit the group and met the group to take off at 5:15 a.m. With temperatures in the low 30s and complete darkness, the thought of staying in bed sounded amazing. But I made the commitment to go and I'm so glad I did.

I had the best time ever running with this group of women. The cold temperatures quickly became bearable as the time passed. They got to know me, I got to know them. I did a lot of listening, but that was great. I love hearing peoples stories. Not only was this my first time in a group but it was my first time NEVER wearing headphones while running -- WHAT?!!? Today was all about firsts!

If it was not for these few other ladies, I would have still been curled up in bed, snoozing away with Gatsby. I was actually disappointed when I had to leave after the first three miles (the group does two 3-mile loops leaving at 5:15 a.m. and coming back to the start for more runners at 5:50 a.m.) because I had to go into work early.

Maybe it was the first time excitement, but I can't believe I waited this long to run with others. I have a good feeling this is going to turn into a regular commitment. A new group of friends. A new way to stay focused. And the best way to not slack off. 

Thanks ladies, hitting the streets with you this morning was so much fun. I can't wait to do it again.

P.S. I have a soccer game at 10:30 p.m. tonight. I hope I can stay awake!

All is Calm, All is Bright

Thursday, December 11, 2014

Last night my girlfriends and I got in the holiday spirit by taking a Chalk Class at Belovely floral and event design in Ambler. We've been eyeing up these classes for months, but because of popularity they sell out quickly. We were so happy to squeeze in for their holiday class and our final products came out great. I can't wait to go to class again!!!
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